Tools for your next session.
Five strength calculators and a growing collection of written movement guides. Free to use, without an account.
Explore Free Tools ↗MEASURE. PROVE. EARN. CLIMB.
Every rep.
A step higher.
Leve. Klase. Monte Wo.
Measurable performance. Transparent standards. Earned recognition. Four independent strength disciplines—no shortcuts and no free ranks.
The app is on its way. Join the Waitlist ↗
Free tools. No account. No official rank awards.
Put the work in.
Change a load. Preview the badge response.
Fixed example badge—not calculated from your load. No qualification thresholds or official rank awards.
EXAMPLE ONLY · NOT AWARDEDRank: CHANPYON
EXAMPLE ONLY · NOT AWARDEDRank: CHANPYON
EXAMPLE ONLY · NOT AWARDEDRank: CHANPYON
Every set. In view.
Illustrative sessions—not your workout history.
Open session logger · not synced ↗03Mock sessions
09Example sets
| Movement | Load | Reps | lb·reps |
|---|---|---|---|
| DEMO 01Squat | 185lb | 5 | 925 |
| DEMO 01Bench Press | 135lb | 8 | 1080 |
| DEMO 01Deadlift | 225lb | 3 | 675 |
| DEMO 02Squat | 175lb | 6 | 1050 |
| DEMO 02Bench Press | 125lb | 10 | 1250 |
| DEMO 02Deadlift | 205lb | 5 | 1025 |
| DEMO 03Squat | 165lb | 8 | 1320 |
| DEMO 03Bench Press | 115lb | 12 | 1380 |
| DEMO 03Deadlift | 185lb | 6 | 1110 |
Your body. Your climb.
Tap a region. Explore the example tier markings.
Explore these exercises ↗Choose a muscle region.
EXAMPLE TIERS · NOT ACHIEVEMENTS
09Ranks to rise through
4 disciplinesIndependent launch disciplines
Offline-readyYour calculator. Anywhere.
↗BUILT FOR THE CLIMB.
Standards before status.
Squat, Bench Press, Deadlift and Strict Biceps Curl. Each assessed independently. No official rank awards yet.
Understand the Strength Index ↗The app comes next.
An athlete dashboard, training history and social features are planned—not live website features.
See the app direction ↗FREE TOOLS. REAL UTILITY.
Explore all Free Tools ↗Make your next session simpler.
THE RANK LADDERStart where you are.
Start where you are.
See how high you can go.
Nine earned ranks, independently evaluated in each launch discipline. Standards are draft—not official.
Explore the Strength Index & nine ranks ↗
MORE THAN A WORKOUT LOG
Built for your kind of progress.
A first look at the Monte Wo app we’re building.
Every rank must be earned.
Only qualifying strength performance earns a rank. Attendance, streaks and engagement do not.
DRAFT — NOT OFFICIAL—No official rank awards.
Useful, even offline.
Cached website calculators work offline after a successful first visit. Workout logging and downloadable form guides are planned for the app, not active website features.
Calculator works offline
Your climb. Your community.
A little friendly competition goes a long way. Friend leaderboards and shared milestones are on the roadmap.
◎Friends & leaderboards are future possibilities.
MEET YOUR STARTING POINTYou’ve put in the reps.
You’ve put in the reps.
Understand the estimate.
Explore an educational estimated maximum. The four-discipline Strength Index requires approved standards before any rank can be earned.
- Estimated one-rep max from your set
- No rank from unapproved standards
- Calculated on your device, not a server
ⓘ
DRAFT — NOT OFFICIAL. The previous ranking demo is retired. No official thresholds have been approved.
Practice estimate
DRAFT⌁Practice inputs stay on this device. Clear them through Local preferences.
GOOD FORM. STRONG FOUNDATIONS.
Learn the lift. Own the rep.
Explore the MONTE WO workout posters and the written guides in our exercise library.
01 / MONTE WOWORKOUT POSTERBench press
Chest · Triceps
02 / MONTE WOWORKOUT POSTERBack squat
Quads · Glutes
03 / MONTE WOWORKOUT POSTERDeadlift
Back · Legs
◈Static workout posters · Written exercise guides available
BEFORE YOU CLIMB
A few good questions.
A clear picture of where we are, and where we’re going.
What is Monte Wo?
MONTE WO is a strength-focused product by VitaFlex Business Group. The public website offers free calculators and written exercise guides. The future app and nine-rank system are being developed; official ranking standards are not approved.
Are the ranks official strength standards?
Not yet. All launch standards are DRAFT — NOT OFFICIAL. No official rank is awarded until its discipline methodology and thresholds are independently approved.
What works without internet?
After a successful first online visit and service-worker installation, this website and its calculator can reopen offline in a supported browser. Workout logging, account sync, and downloadable animations are planned, not available in this build. Browser storage may be cleared or evicted.
Can I download the app yet?
The native app is in development. There are no App Store or Google Play releases yet. You can use the calculator here now, or add this website to your home screen where your browser supports it.
What does “Leve. Klase. Monte Wo.” mean?
Lift. Rank. Climb high. Rooted in Haitian Creole. The homepage can be read in English, Kreyòl Ayisyen and French. Other website sections are currently English-first; wider translation is planned.
YOUR NEXT CHAPTER STARTS WITH ONE REP.
You don’t have to be the strongest. Just stronger than yesterday.
Join the Waitlist ↗YOUR CLIMB STARTS HERE.