MEASURE. PROVE. EARN. CLIMB.

Four disciplines.
Every rank earned.

MONTE WO Strength Index™ · Managed by VitaFlex Business Group.
LEVE. KLASE. MONTE WO. — LIFT. RANK. CLIMB HIGH.

DRAFT — NOT OFFICIALAll four launch methodologies and threshold tables await independent approval. No official rank, MONTE Verified award or MONTE Climb Scale percentage can be earned from these drafts. The former 1–1000 demo is retired.

Nine ranks. No free promotions.

Debitan is earned too. These are rank identities, not awarded achievements. No overall rank, average rank or combined score is calculated. Verification adds no bonus strength points.

NO SHORTCUTS. NO FREE RANKS. EVERY RANK IS EARNED.

Independent by design

Barbell Squat, Barbell Bench Press, Barbell Deadlift and Strict Biceps Curl are assessed independently. No overall rank. No automatic Debitan award. Read the methodology before submitting a performance.

DISCIPLINE 01DRAFT — NOT OFFICIAL

Barbell Squat

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No official rank

Qualifying standards await approval. Your workouts, streaks and time in the app cannot grant a rank.

Read the draft MONTE Standard ↗squat-model-draft-1 · No official progress percentage
DISCIPLINE 02DRAFT — NOT OFFICIAL

Barbell Bench Press

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No official rank

Qualifying standards await approval. Your workouts, streaks and time in the app cannot grant a rank.

Read the draft MONTE Standard ↗bench-model-draft-1 · No official progress percentage
DISCIPLINE 03DRAFT — NOT OFFICIAL

Barbell Deadlift

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No official rank

Qualifying standards await approval. Your workouts, streaks and time in the app cannot grant a rank.

Read the draft MONTE Standard ↗deadlift-model-draft-1 · No official progress percentage
DISCIPLINE 04DRAFT — NOT OFFICIAL

Strict Biceps Curl

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No official rank

Qualifying standards await approval. Your workouts, streaks and time in the app cannot grant a rank.

Read the draft MONTE Standard ↗curl-model-draft-1 · No official progress percentage