The logger above is a session-only draft. Account saving is optional and requires enrolled-pilot sign-in. Device-only app history is separate and never uploaded automatically. Training records do not award ranks.
API origin: this website
Account service has not been checked. Nothing has been uploaded.
Sign-in opens a separate window and lasts only on this page. Reloading or leaving clears the in-memory sign-in and unsaved local sets. No token or private history is stored in browser storage. Public athlete signup is not available.
Save this session
Only canonical API exercises can be saved—some browse-only movements are not supported. Maximum 20 sets per exercise; no sets are silently omitted.
Confirming sends exactly this workout to the account shown above. After a timeout, keep this page open and retry this same workout ID to avoid duplicate records. A reload loses the retry ID; check account history before creating another copy.
Account history
Sign in to read account records. Local sets and illustrative phone-preview rows are not account history.
Use the same enrolled identity and API origin in the native app, then refresh its Account workouts tab. A ready service or successful web save alone is not proof of cross-device sync. Connection status ↗
Per-serving macros supplied as verified by you; not independently verified. Values are not recalculated from macro energy. Rings compare the selected serving with your explicitly entered targets. No food is logged.
04 / THE MOVEMENT LIBRARY
Turn intent into action.
62 entries / 57 animations / 14 guides
62 matching exercises
No movements match these filters.
Try a different search or clear the filters.
Source animations are previews, not form approval or individualized
coaching. Written guides remain separate. Video streams load only
when requested; connection speed affects playback.