:root {
  color-scheme: dark;
  --bg: #060b14;
  --panel: #0b1524;
  --line: #20324a;
  --muted: #9badc4;
  --text: #f0f4fc;
  --cyan: #42d9f4;
  --blue: #288bff;
  font-family: Inter, system-ui, sans-serif;
  background: var(--bg);
  color: var(--text);
}
* {
  box-sizing: border-box;
}
html {
  scroll-padding-top: 96px;
}
body {
  margin: 0;
  min-width: 300px;
}
button,
input,
select {
  font: inherit;
}
a {
  color: inherit;
  text-decoration: none;
}
button,
a,
input,
select,
summary {
  -webkit-tap-highlight-color: transparent;
}
button,
select,
summary {
  cursor: pointer;
}
button {
  color: var(--text);
  background: #101e31;
  border: 1px solid var(--line);
  border-radius: 9px;
  padding: 10px 14px;
}
button:disabled {
  cursor: wait;
  opacity: 0.5;
}
button:hover:not(:disabled) {
  border-color: #5a86ad;
}
button:focus-visible,
a:focus-visible,
summary:focus-visible,
input:focus-visible,
select:focus-visible,
[tabindex]:focus-visible {
  outline: 2px solid var(--cyan);
  outline-offset: 4px;
}
[hidden] {
  display: none !important;
}
.skip {
  position: fixed;
  left: 15px;
  top: -80px;
  z-index: 50;
  padding: 12px;
  background: #123958;
}
.skip:focus {
  top: 10px;
}
.ambient {
  position: fixed;
  inset: 0;
  pointer-events: none;
  z-index: -1;
  background:
    radial-gradient(ellipse at 40% 0%, #103a6726, transparent 52%),
    radial-gradient(ellipse at 95% 55%, #182c6e20, transparent 45%);
}
.topbar {
  max-width: 1440px;
  margin: auto;
  min-height: 78px;
  padding: 15px 32px;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 24px;
  border-bottom: 1px solid #1b2a3e;
  background: #060c16ed;
  position: sticky;
  top: 0;
  z-index: 10;
  backdrop-filter: blur(16px);
}
.brand {
  display: flex;
  align-items: center;
  gap: 11px;
  font-size: 19px;
  font-weight: 800;
  letter-spacing: 1.5px;
  white-space: nowrap;
}
.brand b {
  color: var(--cyan);
}
.brand small {
  display: block;
  font-size: 7px;
  color: #8193ac;
  letter-spacing: 2px;
  margin-top: 5px;
}
#main-nav {
  display: flex;
  align-items: center;
  gap: 26px;
  font-size: 11px;
  color: #a9bad0;
}
#main-nav a[aria-current] {
  color: #fff;
}
.join {
  padding: 11px 14px;
  border: 1px solid #326394;
  border-radius: 8px;
  background: #10223a;
  color: #c9e4ff;
}
.mobile-menu {
  display: none;
}
.workspace {
  max-width: 1350px;
  margin: auto;
  display: grid;
  grid-template-columns: 84px minmax(0, 1fr);
}
.rail {
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 30px;
  padding-top: 40px;
  position: sticky;
  top: 80px;
  align-self: start;
}
.rail a {
  color: #718ba8;
  display: flex;
  align-items: center;
  gap: 7px;
  flex-direction: column;
  font-size: 7px;
  font-weight: 600;
  letter-spacing: 1px;
}
.rail a:hover {
  color: var(--cyan);
}
.rail svg {
  width: 21px;
  height: 21px;
  fill: none;
  stroke: currentColor;
  stroke-width: 1.4;
}
.rail a:first-child {
  color: var(--cyan);
}
main {
  min-width: 0;
  padding: 32px 34px 18px;
  border-left: 1px solid #152236;
}
.page-heading {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 20px;
  margin-bottom: 27px;
}
.eyebrow {
  font-size: 9px;
  letter-spacing: 1.9px;
  color: #60badb;
  font-weight: 600;
  margin-bottom: 10px;
}
h1,
h2,
h3,
p {
  margin: 0;
}
h1 {
  font-size: 36px;
  line-height: 1.16;
  letter-spacing: -1.3px;
  font-weight: 800;
}
h1 span {
  color: #5faeff;
}
.page-heading p {
  color: var(--muted);
  font-size: 12px;
  margin-top: 9px;
}
.session-chip {
  font-size: 8px;
  letter-spacing: 1.5px;
  white-space: nowrap;
  color: #b8d3e8;
}
.session-chip i {
  display: inline-block;
  width: 5px;
  height: 5px;
  border-radius: 50%;
  background: var(--cyan);
  margin-right: 5px;
}
.session-chip small {
  display: block;
  font-size: 9px;
  letter-spacing: 0;
  color: #70859f;
  margin-top: 7px;
  text-align: right;
}
.panel {
  background: linear-gradient(135deg, #102139ad, #08121fdd);
  border: 1px solid var(--line);
  border-radius: 18px;
  box-shadow: 0 12px 40px #0002;
}
.map-panel {
  padding: 24px 24px 14px;
  position: relative;
  isolation: isolate;
  background:
    radial-gradient(ellipse at 50% 30%, #12304b90, transparent 68%),
    linear-gradient(125deg, #0c1929, #08111e);
}
.section-head {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 18px;
  margin-bottom: 23px;
}
h2 {
  font-size: 21px;
  font-weight: 600;
  letter-spacing: -0.55px;
}
.section-head .eyebrow {
  font-size: 8px;
  margin-bottom: 8px;
}
.view-switch {
  padding: 4px;
  display: flex;
  border: 1px solid #27425b;
  border-radius: 10px;
  background: #060e1b;
}
.view-switch button {
  border: 0;
  background: transparent;
  padding: 8px 16px;
  font-size: 10px;
  color: #99aec6;
}
.view-switch [aria-pressed="true"] {
  background: #1a4776;
  color: #fff;
  box-shadow: inset 0 0 0 1px #3c80bc;
}
.map-stage {
  position: relative;
  display: grid;
  grid-template-columns: minmax(0, 1fr) minmax(230px, 300px) minmax(0, 1fr);
  gap: 18px;
  max-width: 880px;
  margin: auto;
}
.connectors {
  position: absolute;
  inset: 0;
  width: 100%;
  height: 100%;
  pointer-events: none;
  overflow: visible;
}
.map-column {
  display: flex;
  flex-direction: column;
  justify-content: space-between;
  padding: 43px 0 55px;
  gap: 25px;
  z-index: 1;
}
.map-column.right {
  justify-content: flex-start;
  gap: 63px;
}
.region-card {
  width: 100%;
  text-align: left;
  background: linear-gradient(125deg, #101c2aee, #081322f5);
  border-color: color-mix(in srgb, var(--tier) 40%, #1a2c40);
  border-radius: 13px;
  padding: 15px 17px;
  min-height: 106px;
  box-shadow: 0 8px 20px #0001;
  transition:
    border-color 0.12s,
    background 0.12s;
}
.region-card.active,
.region-card:hover {
  border-color: var(--tier);
  background: linear-gradient(
    120deg,
    color-mix(in srgb, var(--tier) 13%, #081320),
    #0a1523
  );
  box-shadow: 0 0 22px color-mix(in srgb, var(--tier) 12%, transparent);
}
.region-card .name {
  display: flex;
  align-items: center;
  gap: 10px;
  font-size: 14px;
  font-weight: 600;
}
.region-card svg {
  width: 24px;
  height: 24px;
  fill: none;
  stroke: #c5d3e3;
  stroke-width: 1.6;
  stroke-linecap: round;
  stroke-linejoin: round;
}
.region-card .tier {
  display: flex;
  gap: 7px;
  align-items: center;
  color: var(--tier);
  font-size: 11px;
  font-weight: 600;
  letter-spacing: 0.4px;
  margin-top: 10px;
}
.tier img {
  width: 21px;
  height: 21px;
  object-fit: contain;
}
.region-card small {
  display: block;
  font-size: 8px;
  color: #8498b1;
  margin-top: 6px;
}
.figure {
  position: relative;
  text-align: center;
  min-width: 0;
}
.figure-orbit {
  position: absolute;
  inset: 12% -13%;
  z-index: -1;
  border: 1px solid #3a648719;
  border-radius: 50%;
  background: radial-gradient(ellipse, #2466a32b, transparent 66%);
}
.avatar {
  width: 100%;
  display: block;
  aspect-ratio: 420/640;
  overflow: visible;
}
.avatar .b {
  fill: #0b1424;
  stroke: #2c4b7c;
  stroke-opacity: 0.6;
  stroke-width: 1.4;
}
.avatar .muscle {
  cursor: pointer;
  transition: opacity 0.1s;
}
.avatar .muscle path {
  fill: var(--tier);
  fill-opacity: 0.5;
  stroke: var(--tier);
  stroke-opacity: 0.95;
  stroke-width: 1.2;
  stroke-linejoin: round;
}
.avatar .muscle.active path {
  fill-opacity: 0.85;
  stroke-width: 1.8;
}
.avatar.has-active .muscle:not(.active) {
  opacity: 0.38;
}
.figure-label {
  position: absolute;
  bottom: 0;
  left: 0;
  right: 0;
  font-size: 6px;
  letter-spacing: 1.4px;
  color: #607996;
}
.is-hidden {
  display: none !important;
}
.map-caption {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 12px;
  margin: 18px 0;
  font-size: 10px;
  color: #8fa5be;
}
.map-caption a {
  color: var(--cyan);
  font-weight: 600;
  text-align: right;
}
.milestones {
  display: grid;
  grid-template-columns: repeat(9, minmax(0, 1fr));
  border-top: 1px solid #1d3047;
  border-bottom: 1px solid #1d3047;
  padding: 12px 0 9px;
  gap: 5px;
}
.milestone {
  text-align: center;
  font-size: 8px;
  color: #8ca3bd;
}
.milestone img {
  display: block;
  width: 30px;
  height: 30px;
  object-fit: contain;
  margin: 0 auto 4px;
}
.disclosure {
  font-size: 9px;
  line-height: 1.7;
  color: #8397b0;
  margin-top: 12px;
}
.disclosure b {
  color: #a9bbcf;
  font-weight: 400;
}
section {
  scroll-margin-top: 96px;
}
#nutrition,
#library {
  margin-top: 33px;
}
.text-link {
  font-size: 10px;
  color: #a4b9ce;
}
.nutrition-bento {
  display: grid;
  grid-template-columns: 1.1fr 1.3fr;
  gap: 14px;
}
.food-panel {
  padding: 22px;
}
.small-label {
  color: #8da4be;
  font-size: 8px;
  letter-spacing: 1.2px;
}
.tiny-icon {
  font-size: 15px;
  color: var(--cyan);
  margin-right: 6px;
}
.food-panel h3 {
  font-size: 19px;
  letter-spacing: -0.4px;
  line-height: 1.3;
  margin: 13px 0 9px;
  font-weight: 600;
}
.food-panel p {
  font-size: 10px;
  line-height: 1.6;
  color: #97abc3;
  max-width: 290px;
}
.food-pills {
  display: flex;
  flex-wrap: wrap;
  gap: 7px;
  margin: 17px 0;
}
.food-pills button {
  padding: 8px 10px;
  font-size: 9px;
  border-radius: 20px;
  background: #142436;
}
.food-pills button[aria-pressed="true"] {
  background: #173e49;
  border-color: #3e9ca9;
  color: #a2f0f8;
}
.food-info {
  border-top: 1px solid #24364b;
  padding-top: 12px;
  display: flex;
  flex-direction: column;
  gap: 6px;
  font-size: 10px;
  min-height: 52px;
}
.food-info span {
  color: #9aabc1;
  line-height: 1.6;
  font-size: 9px;
}
.subtle-link {
  display: block;
  margin-top: 12px;
  font-size: 8px;
  color: #7fb3df;
}
.macro-grid {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 12px;
}
.macro-card {
  display: flex;
  align-items: center;
  justify-content: space-between;
  padding: 16px;
  gap: 7px;
  min-width: 0;
  background: linear-gradient(135deg, #14243b90, #0a1421d9);
  border: 1px solid #25344a;
  border-radius: 15px;
}
.macro-copy {
  min-width: 0;
}
.macro-copy h3 {
  font-size: 11px;
  font-weight: 600;
  color: #c2d2e5;
}
.macro-copy .macro-value {
  display: block;
  font-size: 25px;
  font-weight: 600;
  letter-spacing: -1px;
  margin: 11px 0 6px;
}
.macro-copy .macro-value small {
  font-size: 10px;
  letter-spacing: 0;
  font-weight: 400;
  color: #889eb9;
}
.macro-copy p {
  font-size: 8px;
  color: #7e94af;
  line-height: 1.5;
}
.ring {
  width: 65px;
  height: 65px;
  flex-shrink: 0;
  position: relative;
  display: grid;
  place-items: center;
}
.ring svg {
  position: absolute;
  inset: 0;
  width: 100%;
  height: 100%;
  transform: rotate(-90deg);
}
.ring circle {
  fill: none;
  stroke: #23384f;
  stroke-width: 5;
}
.ring circle:last-child {
  stroke: var(--macro);
  stroke-linecap: round;
  stroke-dasharray: 0 100;
}
.ring[data-state="unavailable"] circle:first-child {
  stroke-dasharray: 3 4;
  opacity: 0.6;
}
.ring span {
  font-size: 12px;
  color: #7f97b4;
}
.nutrition-note {
  color: #7990ab;
  font-size: 9px;
  line-height: 1.7;
  margin-top: 12px;
}
.inventory {
  color: #95aac1;
  font-size: 10px;
  white-space: nowrap;
}
.inventory i {
  margin: 0 5px;
  color: #39526d;
  font-style: normal;
}
.library-toolbar {
  padding: 17px;
  border-radius: 13px;
}
.search-row {
  display: flex;
  gap: 10px;
  align-items: center;
}
.search-label {
  flex: 1;
  min-width: 0;
  display: flex;
  align-items: center;
  gap: 10px;
  background: #060f1d;
  border: 1px solid #243b54;
  border-radius: 8px;
  padding: 0 12px;
}
.search-label > span {
  font-size: 23px;
  color: #7891aa;
}
.search-label input {
  width: 100%;
  border: 0;
  background: none;
  color: #dce8f6;
  outline-offset: 0;
  padding: 12px 0;
  font-size: 11px;
  min-width: 0;
}
.sort-label {
  display: flex;
  gap: 7px;
  align-items: center;
  font-size: 9px;
  color: #7d94b1;
}
.sort-label select,
.secondary-filters select {
  color: #b4c7dc;
  border: 1px solid #2a4058;
  background: #101d2d;
  border-radius: 7px;
  padding: 9px;
  font-size: 10px;
}
.reset {
  font-size: 10px;
  background: #12243a;
}
.group-pills {
  display: flex;
  flex-wrap: wrap;
  gap: 6px;
  margin: 15px 0;
}
.group-pills button {
  border-radius: 7px;
  font-size: 10px;
  padding: 8px 11px;
  background: transparent;
  border-color: transparent;
  color: #9eb3cd;
}
.group-pills button[aria-pressed="true"] {
  color: #c6eaff;
  background: #133655;
  border-color: #2c5f8b;
}
.group-pills button.preview {
  border-color: #537a9b;
  border-style: dashed;
  color: var(--cyan);
}
.secondary-filters {
  display: flex;
  align-items: center;
  gap: 18px;
  border-top: 1px solid #20324a;
  padding-top: 12px;
  flex-wrap: wrap;
}
.secondary-filters label {
  font-size: 9px;
  color: #91a8c1;
  display: flex;
  gap: 8px;
  align-items: center;
}
.secondary-filters select {
  padding: 6px;
  border-color: transparent;
  background: transparent;
}
.secondary-filters #match-count {
  margin-left: auto;
  color: #9bb6d5;
  font-size: 9px;
}
.exercise-grid {
  display: grid;
  grid-template-columns: repeat(4, minmax(0, 1fr));
  gap: 15px;
  margin-top: 18px;
}
.exercise-card {
  display: block;
  padding: 0;
  text-align: left;
  overflow: hidden;
  border-radius: 13px;
  border: 1px solid #23364f;
  background: #0c192a;
  min-width: 0;
  transition:
    border-color 0.1s,
    transform 0.1s;
}
.exercise-card:hover {
  border-color: #3d80b2 !important;
  transform: translateY(-2px);
}
.exercise-art {
  aspect-ratio: 1.25;
  position: relative;
  overflow: hidden;
  background: radial-gradient(ellipse, #182f4c, #0c192b);
}
.exercise-art img {
  width: 100%;
  height: 100%;
  object-fit: contain;
  display: block;
}
.exercise-art .guide-symbol {
  font-size: 54px;
  color: #3f6d93;
  display: grid;
  place-items: center;
  height: 100%;
}
.exercise-art > span:last-child {
  position: absolute;
  left: 10px;
  bottom: 9px;
  font-size: 7px;
  font-weight: 600;
  background: #06101de6;
  border: 1px solid #30465c;
  padding: 5px 6px;
  border-radius: 4px;
  color: #b5d6ed;
  letter-spacing: 0.6px;
}
.exercise-copy {
  padding: 13px;
}
.exercise-copy small {
  font-size: 8px;
  color: #64acdd;
  letter-spacing: 0.6px;
  text-transform: uppercase;
}
.exercise-copy h3 {
  font-size: 12px;
  font-weight: 600;
  margin: 7px 0 8px;
  line-height: 1.5;
}
.exercise-copy p {
  font-size: 9px;
  color: #8da5bf;
  line-height: 1.5;
}
.card-bottom {
  display: flex;
  align-items: center;
  justify-content: space-between;
  font-size: 8px;
  color: #667f9e;
  border-top: 1px solid #1b2d45;
  margin-top: 12px;
  padding-top: 9px;
}
.card-bottom b {
  font-size: 16px;
  color: #97c4e8;
  font-weight: 400;
}
.empty {
  padding: 40px;
  text-align: center;
}
.empty h3 {
  font-size: 17px;
  margin-bottom: 10px;
}
.empty p {
  font-size: 12px;
  color: var(--muted);
  margin-bottom: 20px;
}
footer {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 20px;
  flex-wrap: wrap;
  padding: 28px 0 8px;
  margin-top: 30px;
  border-top: 1px solid #1e2c40;
  font-size: 8px;
  color: #728ba6;
}
footer nav {
  display: flex;
  gap: 16px;
}
.footer-brand {
  font-weight: 800;
  font-size: 11px;
  color: #c4d6e8;
  letter-spacing: 1px;
}
.footer-brand span {
  font-size: 7px;
  font-weight: 400;
  margin-left: 8px;
}
footer > span {
  font-size: 7px;
  letter-spacing: 1.5px;
}
.boot {
  font-size: 11px;
  color: #d7b478;
  margin-bottom: 16px;
}
.boot:empty {
  display: none;
}
.noscript {
  padding: 20px;
  margin: 20px 0;
}
dialog {
  max-width: 820px;
  width: calc(100% - 28px);
  max-height: 90dvh;
  background: #091424;
  color: var(--text);
  border: 1px solid #37618b;
  border-radius: 18px;
  padding: 23px;
  overscroll-behavior: contain;
}
dialog::backdrop {
  background: #010610dc;
  backdrop-filter: blur(8px);
}
.dialog-head {
  display: flex;
  justify-content: space-between;
  align-items: start;
  gap: 20px;
  margin-bottom: 20px;
}
.dialog-head button {
  padding: 8px 11px;
}
.dialog-head h2 {
  font-size: 23px;
  line-height: 1.3;
}
.dialog-content {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 23px;
}
.player-area > img,
.player-area > video {
  display: block;
  width: 100%;
  max-height: 420px;
  object-fit: contain;
  border-radius: 12px;
  background: #050c16;
}
.player-area > img {
  height: 320px;
}
.player-area > video {
  height: 360px;
}
#playback-buttons {
  display: flex;
  gap: 8px;
  margin: 14px 0;
}
#playback-buttons button {
  font-size: 11px;
  flex: 1;
  background: #17395b;
}
#video-status {
  font-size: 10px;
  line-height: 1.7;
  color: #9fbed9;
}
.exercise-info {
  font-size: 12px;
  line-height: 1.9;
  color: #a9bfd8;
}
.exercise-info ol {
  padding-left: 20px;
}
.exercise-info li {
  margin-bottom: 12px;
}
.exercise-info a {
  color: #73c5ef;
  display: inline-block;
  margin: 15px 0;
}
.exercise-info .disclosure {
  font-size: 10px;
}
.nutrition-note,
.disclosure {
  overflow-wrap: anywhere;
}
@media (min-width: 1600px) {
  main {
    padding-top: 42px;
  }
  .map-stage {
    max-width: 920px;
  }
}
@media (max-width: 1080px) {
  #main-nav {
    gap: 17px;
  }
  .workspace {
    grid-template-columns: 60px minmax(0, 1fr);
  }
  main {
    padding: 26px 23px;
  }
  .topbar {
    padding: 16px 23px;
  }
  .nutrition-bento {
    grid-template-columns: 1fr 1.1fr;
  }
  .macro-card {
    padding: 13px;
  }
  .ring {
    width: 51px;
    height: 51px;
  }
  .map-stage {
    grid-template-columns: 1fr 250px 1fr;
    gap: 12px;
  }
  .region-card {
    padding: 13px 12px;
  }
  .exercise-grid {
    grid-template-columns: repeat(3, minmax(0, 1fr));
  }
  .map-panel {
    padding: 21px;
  }
  .inventory {
    font-size: 8px;
  }
  .section-head {
    gap: 12px;
  }
}
@media (max-width: 820px) {
  #main-nav {
    display: none;
  }
  .mobile-menu {
    display: block;
    position: relative;
  }
  .mobile-menu summary {
    list-style: none;
    padding: 7px 10px;
    border: 1px solid #304966;
    border-radius: 7px;
  }
  .mobile-menu nav {
    position: absolute;
    right: 0;
    top: 44px;
    background: #0a1829;
    border: 1px solid #304966;
    width: 210px;
    border-radius: 12px;
    padding: 10px;
    box-shadow: 0 15px 40px #0008;
  }
  .mobile-menu nav a {
    display: block;
    padding: 12px;
    font-size: 12px;
  }
  .workspace {
    grid-template-columns: 1fr;
  }
  .rail {
    display: none;
  }
  main {
    border: 0;
  }
  .nutrition-bento {
    grid-template-columns: 1fr 1fr;
  }
  .macro-card {
    flex-direction: column-reverse;
    align-items: flex-start;
    gap: 10px;
  }
  .macro-copy .macro-value {
    margin: 6px 0;
  }
  .macro-copy h3 {
    font-size: 10px;
  }
  .ring {
    align-self: flex-end;
    position: absolute;
    width: 45px;
    height: 45px;
  }
  .macro-card {
    position: relative;
  }
  .macro-copy {
    margin-top: 34px;
  }
  .inventory {
    white-space: normal;
    text-align: right;
    line-height: 1.8;
  }
  .map-stage {
    grid-template-columns: 1fr 240px 1fr;
  }
}
@media (max-width: 640px) {
  .topbar {
    padding: 12px 17px;
    min-height: 67px;
  }
  .brand {
    font-size: 16px;
    letter-spacing: 1px;
  }
  .brand small {
    font-size: 6px;
  }
  main {
    padding: 24px 15px 12px;
  }
  .page-heading {
    align-items: flex-start;
    margin-bottom: 23px;
    gap: 10px;
  }
  h1 {
    font-size: 30px;
    letter-spacing: -1px;
  }
  .page-heading .eyebrow {
    font-size: 7px;
    letter-spacing: 1px;
  }
  .page-heading p {
    font-size: 10px;
  }
  .session-chip {
    font-size: 6px;
    letter-spacing: 0.5px;
    margin-top: 3px;
  }
  .session-chip small {
    font-size: 7px;
  }
  .map-panel {
    padding: 18px 13px 13px;
    border-radius: 14px;
  }
  .section-head {
    align-items: center;
    gap: 10px;
    margin-bottom: 15px;
  }
  h2 {
    font-size: 18px;
  }
  .map-panel h2 {
    font-size: 16px;
  }
  .section-head .eyebrow {
    font-size: 6px;
    letter-spacing: 1.4px;
  }
  .view-switch button {
    font-size: 9px;
    padding: 8px 11px;
  }
  .map-stage {
    grid-template-columns: 1fr 1fr;
    gap: 10px;
  }
  .figure {
    grid-column: 1/-1;
    grid-row: 1;
    width: 225px;
    margin: auto;
  }
  .map-column {
    grid-row: 2;
    padding: 0;
    gap: 10px;
  }
  .map-column.right {
    gap: 10px;
  }
  .region-card {
    padding: 11px;
    min-height: 96px;
  }
  .region-card .name {
    font-size: 12px;
  }
  .region-card .tier {
    font-size: 10px;
  }
  .region-card small {
    font-size: 7px;
  }
  .region-card svg {
    width: 21px;
    height: 21px;
  }
  .connectors {
    display: none;
  }
  .map-caption {
    font-size: 8px;
    align-items: flex-start;
    line-height: 1.7;
  }
  .map-caption p {
    max-width: 160px;
  }
  .map-caption a {
    max-width: 130px;
  }
  .milestones {
    gap: 2px;
  }
  .milestone {
    font-size: 6px;
  }
  .milestone img {
    width: 25px;
    height: 25px;
  }
  .disclosure {
    font-size: 8px;
  }
  .nutrition-bento {
    grid-template-columns: 1fr;
  }
  .food-panel {
    padding: 18px;
  }
  .food-panel h3 {
    font-size: 20px;
  }
  .food-panel p {
    max-width: none;
  }
  .food-pills button {
    font-size: 9px;
  }
  .food-info {
    min-height: 0;
  }
  .macro-grid {
    gap: 9px;
  }
  .macro-card {
    flex-direction: row;
    align-items: center;
    padding: 17px 15px;
    min-height: 109px;
  }
  .macro-copy {
    margin-top: 0;
  }
  .ring {
    position: relative;
    width: 53px;
    height: 53px;
    align-self: auto;
  }
  .macro-copy .macro-value {
    font-size: 24px;
  }
  .macro-copy h3 {
    font-size: 11px;
  }
  .macro-copy p {
    font-size: 7px;
  }
  .nutrition-note {
    font-size: 8px;
  }
  .text-link {
    font-size: 8px;
  }
  #nutrition,
  #library {
    margin-top: 28px;
  }
  .inventory {
    max-width: 105px;
    font-size: 7px;
  }
  .search-row {
    flex-wrap: wrap;
    gap: 8px;
  }
  .search-label {
    flex-basis: 100%;
  }
  .sort-label {
    margin-right: auto;
  }
  .reset {
    font-size: 9px;
    padding: 8px 14px;
  }
  .library-toolbar {
    padding: 13px;
  }
  .group-pills {
    gap: 3px;
    margin: 13px 0;
  }
  .group-pills button {
    font-size: 9px;
    padding: 8px 10px;
  }
  .secondary-filters {
    gap: 8px;
    align-items: flex-start;
  }
  .secondary-filters label {
    font-size: 8px;
    gap: 2px;
  }
  .secondary-filters select {
    font-size: 9px;
    padding: 5px;
  }
  .secondary-filters #match-count {
    margin-left: 0;
    flex-basis: 100%;
    padding-top: 4px;
  }
  .exercise-grid {
    grid-template-columns: repeat(2, minmax(0, 1fr));
    gap: 10px;
    margin-top: 13px;
  }
  .exercise-copy {
    padding: 11px;
  }
  .exercise-copy h3 {
    font-size: 11px;
    min-height: 33px;
  }
  .exercise-copy p {
    font-size: 8px;
  }
  .exercise-copy small {
    font-size: 7px;
  }
  .card-bottom {
    font-size: 7px;
  }
  .exercise-art > span:last-child {
    left: 7px;
    bottom: 6px;
    font-size: 6px;
    padding: 4px;
  }
  .dialog-content {
    grid-template-columns: 1fr;
  }
  dialog {
    padding: 17px;
  }
  .dialog-head h2 {
    font-size: 19px;
  }
  .player-area > img {
    height: 240px;
  }
  .player-area > video {
    height: 320px;
  }
  footer {
    gap: 16px;
    font-size: 8px;
  }
  footer nav {
    flex-basis: 100%;
    justify-content: space-between;
    font-size: 8px;
  }
  .topbar {
    backdrop-filter: none;
  }
}
@media (prefers-reduced-motion: reduce) {
  *,
  *::before,
  *::after {
    transition: none !important;
    animation: none !important;
    scroll-behavior: auto !important;
  }
}
/* Unknown nutrition must not look like zero percent progress. */
.ring[data-state="unavailable"] circle:last-child {
  visibility: hidden;
}
@media (max-width: 640px) {
  .milestones {
    display: flex;
    overflow-x: auto;
    gap: 9px;
    scrollbar-width: thin;
    padding: 12px 0;
  }
  .milestone {
    min-width: 53px;
    flex-shrink: 0;
    font-size: 9px;
  }
  .milestone img {
    width: 32px;
    height: 32px;
  }
  .disclosure,
  .nutrition-note {
    font-size: 10px;
  }
  .region-card small {
    font-size: 8px;
  }
  .food-info span {
    font-size: 10px;
  }
  .food-panel p {
    font-size: 11px;
  }
  .food-pills button {
    min-height: 40px;
  }
  .view-switch button {
    min-height: 38px;
  }
  .macro-copy p {
    font-size: 8px;
  }
  footer nav {
    font-size: 10px;
  }
}
.search-label input::placeholder {
  color: #849bb6;
  opacity: 1;
}
.boot a {
  text-decoration: underline;
}
.mobile-menu summary {
  min-width: 44px;
  min-height: 40px;
  text-align: center;
}
/* Session tools: real input and opt-in camera, not fabricated history or AI output. */
#training-tools{margin-top:33px}.tools-bento{display:grid;grid-template-columns:1.05fr 1fr;gap:16px}.logger-card,.scanner-card{padding:23px;min-width:0}.tools-bento h3{font-size:21px;margin:14px 0 9px;letter-spacing:-.5px}.tool-description{font-size:11px;color:#9fb3ca;line-height:1.7;margin-bottom:19px}.set-fields{display:grid;grid-template-columns:minmax(0,1.8fr) minmax(62px,.8fr) minmax(52px,.6fr);gap:10px}.set-fields label,.target-fields label{font-size:10px;color:#acbed4;display:flex;flex-direction:column;gap:8px;min-width:0}.set-fields input,.set-fields select,.target-fields input{width:100%;min-width:0;background:#060e1b;color:#e5f0ff;border:1px solid #2a4765;border-radius:8px;padding:12px 9px;font-size:12px;min-height:43px}.set-fields button{grid-column:1/-1}.accent-button{border:1px solid #3299e5;background:linear-gradient(120deg,#123a61,#102644);color:#d4efff;box-shadow:inset 0 0 12px #3d95e412,0 0 13px #2b8bff15;font-weight:600;min-height:44px}.accent-button:hover{background:#174a73}.tool-status{font-size:10px;line-height:1.7;color:#91b6da;margin:12px 0;min-height:34px}.session-summary{display:flex;justify-content:space-between;gap:15px;padding:14px 0;border-top:1px solid #233c56;border-bottom:1px solid #233c56}.session-summary>div>span{display:block;font-size:8px;letter-spacing:1px;color:#7e9abb;margin-bottom:6px}.session-summary strong{font-size:23px;font-weight:600;color:#c0e8ff}.session-summary small{font-size:10px;color:#86a4c7}.history-scroll{max-height:225px;min-height:112px;overflow:auto;margin-top:14px;scrollbar-width:thin;overscroll-behavior:contain}.history-scroll table{width:100%;border-collapse:collapse;text-align:left;font-size:10px;table-layout:fixed}.history-scroll th{color:#7894b6;font-size:9px;font-weight:400;padding:7px 5px;position:sticky;top:0;background:#0b192b}.history-scroll th:first-child{width:44%}.history-scroll td{padding:12px 5px;border-bottom:1px solid #1c3049;color:#c6d7e9;overflow-wrap:anywhere}.history-scroll td small{display:block;font-size:8px;color:#6f90b1;margin-top:5px}#history-empty{text-align:center;padding:28px 8px;font-size:11px;color:#7993af}.history-footer{display:flex;align-items:center;gap:15px;justify-content:space-between;margin-top:14px}.history-footer span{font-size:9px;color:#8ba4bd;line-height:1.6}.history-footer button{font-size:9px;white-space:nowrap}.clear-confirm{display:flex;flex-wrap:wrap;align-items:center;gap:8px;margin-top:14px;font-size:10px;color:#d9c8a3}.clear-confirm button{font-size:10px}.camera-frame{aspect-ratio:16/10;position:relative;overflow:hidden;border:1px solid #3190fb;border-radius:13px;background:radial-gradient(ellipse,#122e50,#060d18 75%);box-shadow:0 0 24px #2e85f624,inset 0 0 28px #1d5fad22}.camera-frame video{width:100%;height:100%;object-fit:cover;display:block}.camera-badge{position:absolute;top:13px;left:13px;font-size:8px;letter-spacing:1px;padding:6px 9px;border:1px solid #4177a8;border-radius:5px;background:#051021d9;color:#afd8ff}.camera-frame.is-live .camera-badge{color:#a9f4df;border-color:#428d82}#camera-placeholder{position:absolute;inset:0;display:flex;align-items:center;justify-content:center;flex-direction:column;gap:12px;color:#9bbddf}#camera-placeholder>span{font-size:48px;color:#3d87cc}#camera-placeholder strong{font-size:14px}#camera-placeholder small{font-size:10px}.scan-overlay{position:absolute;inset:0;pointer-events:none;background:linear-gradient(transparent 45%,#020914c9)}.scan-reticle{position:absolute;inset:19% 22% 32%;border:1px solid #64c3ff;border-radius:12px;box-shadow:0 0 14px #309aff5c;animation:reticle-pulse 2s ease-in-out infinite;overflow:hidden}.scan-reticle i{height:1px;background:#80d5ff;box-shadow:0 0 12px 3px #3594ffc0;position:absolute;left:0;right:0;top:50%;animation:reticle-line 2.8s ease-in-out infinite}.scan-caption{position:absolute;bottom:13px;left:14px;right:14px;text-align:center;line-height:1.6;color:#b8e5ff}.scan-caption b{font-size:9px;letter-spacing:.8px;display:block}.scan-caption span{font-size:9px;color:#e0edf9;display:block;margin-top:5px}.camera-actions{display:flex;gap:9px;margin-top:14px}.camera-actions button{font-size:10px}.camera-actions .accent-button{flex:1}.scanner-card .subtle-link{line-height:1.7}.target-settings{margin-top:15px;padding:15px;border:1px solid #29415f;border-radius:12px;background:#0c192c;font-size:11px}.target-settings summary{cursor:pointer;color:#c6dff5}.target-settings summary span{color:#7e9fbe;font-size:9px;margin-left:9px}.target-fields{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:12px;margin:18px 0}.target-settings button{font-size:10px;margin-right:8px}.visually-hidden{position:absolute;width:1px;height:1px;overflow:hidden;clip-path:inset(50%)}@keyframes reticle-pulse{50%{opacity:.5}}@keyframes reticle-line{0%,100%{transform:translateY(-30px)}50%{transform:translateY(30px)}}@media(max-width:1050px){.tools-bento{grid-template-columns:1fr 1fr}.logger-card,.scanner-card{padding:18px}.set-fields{grid-template-columns:1fr 1fr}.set-fields label:first-child{grid-column:1/-1}.camera-actions{flex-direction:column}.scan-caption b{font-size:8px}.tools-bento h3{font-size:19px}}@media(max-width:760px){.tools-bento{grid-template-columns:1fr}.camera-actions{flex-direction:row}.camera-frame{max-height:360px}.target-fields{grid-template-columns:1fr 1fr}.logger-card,.scanner-card{padding:20px}.scan-caption b{font-size:9px}.tool-status{font-size:11px}.history-footer span{font-size:10px}}@media(prefers-reduced-motion:reduce){.scan-reticle,.scan-reticle i{animation:none}}
.session-entry{display:block;font-size:9px;color:#67c4fa;letter-spacing:0;margin-top:10px;text-align:right;white-space:normal;line-height:1.6}

/* Explicit account copy: local drafts and cloud records never masquerade as each other. */
.account-panel{margin-top:18px;padding:24px;min-width:0}.account-heading-row{display:flex;justify-content:space-between;gap:20px;align-items:center;flex-wrap:wrap}.account-panel h3{font-size:24px;margin:12px 0}.account-panel h4{font-size:15px;margin:0 0 14px}.account-state{font-size:11px;color:#8edaff;padding:10px 13px;border:1px solid #2d587b;border-radius:30px;overflow-wrap:anywhere;max-width:100%}.account-origin,.account-note{font-size:11px;line-height:1.8;color:#a3bad0;overflow-wrap:anywhere}.account-note a{color:#81d3ff;text-decoration:underline}.account-actions{display:flex;flex-wrap:wrap;gap:9px;margin:15px 0}.account-panel button{font-size:11px;min-height:44px;white-space:normal}.account-panel button:disabled{opacity:.45;cursor:not-allowed}.account-columns{display:grid;grid-template-columns:1fr 1fr;gap:26px;border-top:1px solid #243e58;margin-top:22px;padding-top:22px}.account-columns>div{min-width:0}.account-fields{display:grid;grid-template-columns:1.3fr 1fr;gap:12px;margin:18px 0}.account-fields label{display:flex;flex-direction:column;gap:8px;font-size:11px;color:#acbed4;min-width:0}.account-fields input{background:#060e1b;border:1px solid #2a4765;border-radius:8px;color:#e5f0ff;padding:12px 9px;width:100%;min-width:0;font:inherit;min-height:44px;color-scheme:dark}.account-review{margin-top:16px;padding:14px;border:1px solid #3572a4;border-radius:10px}.account-history{max-height:420px;overflow:auto;overscroll-behavior:contain}.account-history-card{padding:15px;background:#091626;border:1px solid #203b56;border-radius:10px;margin-bottom:12px;overflow-wrap:anywhere}.account-history-card p,.account-history-card li{font-size:11px;color:#abc2d9;line-height:1.8}.account-history-card ul{padding-left:18px}.account-history-card small{font-size:10px;color:#819fbd}.account-panel [hidden]{display:none!important}@media(max-width:760px){.account-panel{padding:20px}.account-columns{grid-template-columns:1fr}.account-fields{grid-template-columns:1fr}.account-panel h3{font-size:22px}}